Our Signature Experiences in Normandy

Since 2007, La Pensée Sauvage has been supporting those who wish to take a break from eating in order to feel lighter, truly re-energised and sustainably reconnected with their vital energy.

Whether they are strictly detox-focused or more indulgent, our programmes are always based on organic, gluten-free meals that contain no meat or animal products, with the exception of honey.

At our centre in Normandy, we offer three packages and two options, ensuring a perfect fit for each guest’s needs and preferences*

 


* Unlike the Origine du Vercors centre, we do not offer fasting or juice cleanses, as the short duration of our stays is not suited to these practices.

 

Since 2007, La Pensée Sauvage has been supporting those who wish to take a break from eating in order to feel lighter, truly re-energised and sustainably reconnected with their vital energy.

Whether they are strictly detox-focused or more indulgent, our programmes are always based on organic, gluten-free meals that contain no meat or animal products, with the exception of honey.

At our centre in Normandy, we offer three packages and two options, ensuring a perfect fit for each guest’s needs and preferences*

 


* Unlike the Origine du Vercors centre, we do not offer fasting or juice cleanses, as the short duration of our stays is not suited to these practices.

 

The mono-diet

A mono-diet is one of the oldest and most powerful detox practices for enabling the body to regenerate deeply.

This simple and effective method involves ‘giving the digestive system a rest’ by consuming only one type of food throughout the day. At La Pensée Sauvage Normandie, we opt for apples, whose high pectin content helps regulate bowel movements, bind some toxins and curb feelings of hunger.

The ideal experience for gently purifying your body whilst recharging your batteries with positive energy.

Approximately 800 kcal/day

A mono-diet is one of the oldest and most powerful detox practices for enabling the body to regenerate deeply.

This simple and effective method involves ‘giving the digestive system a rest’ by consuming only one type of food throughout the day. At La Pensée Sauvage Normandie, we opt for apples, whose high pectin content helps regulate bowel movements, bind some toxins and curb feelings of hunger.

The ideal experience for gently purifying your body whilst recharging your batteries with positive energy.

Approximately 800 kcal/day

The Vegetable Diet

An experience that (temporarily) limits protein intake and is based on a diet rich in fibre and water, for a lasting feeling of lightness and a boost of vitality.

Meals consisting exclusively of vegetables, fruit and a few nuts, which showcase fresh, seasonal produce and a blend of colours, textures and flavours, offering you the experience of healthy yet exquisite cuisine.

Guaranteed to change your perspective on plant-based eating!

Approximately 1,200 kcal/day

An experience that (temporarily) limits protein intake and is based on a diet rich in fibre and water, for a lasting feeling of lightness and a boost of vitality.

Meals consisting exclusively of vegetables, fruit and a few nuts, which showcase fresh, seasonal produce and a blend of colours, textures and flavours, offering you the experience of healthy yet exquisite cuisine.

Guaranteed to change your perspective on plant-based eating!

Approximately 1,200 kcal/day

The Protein

An experience designed to inspire a balanced, mindful and sustainable approach to eating.

As a diet consisting entirely of fruit and vegetables does not suit everyone’s needs or every stage of life, protein is reintroduced into the meals here. These meals perfectly meet the body’s nutritional needs, through cuisine that remains as healthy, fresh and creative as ever.

Approximately 1,600 kcal/day

An experience designed to inspire a balanced, mindful and sustainable approach to eating.

As a diet consisting entirely of fruit and vegetables does not suit everyone’s needs or every stage of life, protein is reintroduced into the meals here. These meals perfectly meet the body’s nutritional needs, through cuisine that remains as healthy, fresh and creative as ever.

Approximately 1,600 kcal/day

Intermittent fasting

Whether you choose the Vegetarian or the Protein option, you can add a touch of indulgence to your experience by opting for a deliciously comforting dessert at lunch.

You can also choose to replace your evening meal with a fresh vegetable broth, and thus enjoy the many detox benefits of intermittent fasting.

1,000 to 1,300 kcal/day depending on your starting point

Whether you choose the Vegetarian or the Protein option, you can add a touch of indulgence to your experience by opting for a deliciously comforting dessert at lunch.

You can also choose to replace your evening meal with a fresh vegetable broth, and thus enjoy the many detox benefits of intermittent fasting.

1,000 to 1,300 kcal/day depending on your starting point