Our Signature Experiences in Normandy

Since 2007, La Pensée Sauvage has been supporting those who wish to look after themselves through an approach combining detox, wellbeing and reconnecting with oneself. With La Pensée Sauvage Normandie, this philosophy takes the form of a three-day programme, designed to offer you a genuine break over a long weekend.

Choose the experience that suits you best and let a team of passionate professionals guide you throughout your stay, ensuring you enjoy an experience that is as enriching as it is rejuvenating.

 

Since 2007, La Pensée Sauvage has been supporting those who wish to look after themselves through an approach combining detox, wellbeing and reconnecting with oneself. With La Pensée Sauvage Normandie, this philosophy takes the form of a three-day programme, designed to offer you a genuine break over a long weekend.

Choose the experience that suits you best and let a team of passionate professionals guide you throughout your stay, ensuring you enjoy an experience that is as enriching as it is rejuvenating.

 

The mono diet

The mono diet is one of the oldest and most powerful detox practices for allowing the body to regenerate deeply.

The simple and effective method consists of ‘resting the digestive system’ by consuming only one type of food throughout the day. Depending on the season and your preferences, choose fruit (apples, grapes, melons) or a cereal (rice).

Ideal for gently purifying your body while recharging you with positive energy. 

Approximately 800 kcal/day

The mono diet is one of the oldest and most powerful detox practices for allowing the body to regenerate deeply.

The simple and effective method consists of ‘resting the digestive system’ by consuming only one type of food throughout the day. Depending on the season and your preferences, choose fruit (apples, grapes, melons) or a cereal (rice).

Ideal for gently purifying your body while recharging you with positive energy. 

Approximately 800 kcal/day

The Vegetable Diet

Not quite ready for a mono diet? Let yourself be tempted by our vegetable diet, a 100% fruit and vegetable treatment for lasting well-being. 

Each meal is a celebration of vegetables, composed of fresh, organic and seasonal produce. Our chefs transform your plate into a unique sensory experience, combining delicate flavours, surprising textures and vibrant colours. A culinary journey that nourishes your body and mind while awakening your senses. 

This programme is much more than a detox: it's an invitation to adopt healthy long-term habits, without compromising on pleasure and indulgence.

Approximately 1200 kcal/day

Not quite ready for a mono diet? Let yourself be tempted by our vegetable diet, a 100% fruit and vegetable treatment for lasting well-being. 

Each meal is a celebration of vegetables, composed of fresh, organic and seasonal produce. Our chefs transform your plate into a unique sensory experience, combining delicate flavours, surprising textures and vibrant colours. A culinary journey that nourishes your body and mind while awakening your senses. 

This programme is much more than a detox: it's an invitation to adopt healthy long-term habits, without compromising on pleasure and indulgence.

Approximately 1200 kcal/day

The gourmet

Treat yourself to a generous and tasty detox, where pleasure remains at the heart of the experience. 

With this package, discover a different way of eating: healthy and creative cuisine that combines freshness, balance and indulgence. Each meal is a festival of flavours, made with organic, seasonal ingredients, accompanied by grains, legumes and a deliciously comforting dessert at lunch. 

Here, detox rhymes with pleasure: our dishes nourish your body while awakening your senses to conscious and sustainable eating. 

Approximately 1500 kcal/day

Treat yourself to a generous and tasty detox, where pleasure remains at the heart of the experience. 

With this package, discover a different way of eating: healthy and creative cuisine that combines freshness, balance and indulgence. Each meal is a festival of flavours, made with organic, seasonal ingredients, accompanied by grains, legumes and a deliciously comforting dessert at lunch. 

Here, detox rhymes with pleasure: our dishes nourish your body while awakening your senses to conscious and sustainable eating. 

Approximately 1500 kcal/day

the customisable option

Each person approaches detoxification with their own history, relationship with food, pace, and at a time in their life that is unique to them. To best adapt to everyone's needs, we have created this fourth and final formula, based on a plant-based detox. 

It allows you to replace breakfast with juice or dinner with broth while maintaining a plant-based lunch, in line with the philosophy of intermittent fasting. 

Approximately 800 kcal/day

Each person approaches detoxification with their own history, relationship with food, pace, and at a time in their life that is unique to them. To best adapt to everyone's needs, we have created this fourth and final formula, based on a plant-based detox. 

It allows you to replace breakfast with juice or dinner with broth while maintaining a plant-based lunch, in line with the philosophy of intermittent fasting. 

Approximately 800 kcal/day